The Kingsley Association

Personal Training Sessions

The Kingsley Association is partnering with Chris Howard and C. Howard Fitness to provide personal training inside the newly renovated fitness studio located on the first floor. This service is intended for all populations and whatever fitness goals you are actively pressing toward.

Program design may include helping older adults with achieving activities of daily living, teenagers and young adults with sport-specific training, women and pregnancy, and recently injured persons that have completed a rehabilitation program and are looking to maintain and increase their current fitness level. ALL trainers working in the studio are certified fitness professionals that are dedicated to helping you achieve your goals.



Christopher Howard, Owner/Trainer

Chris enjoys helping individual clients and businesses reach their goals by maintaining healthy lifestyle behaviors through an entire lifespan. He is a graduate of The University of Pittsburgh School of Education with a degree in Exercise Science. He also maintains the gold standard HFS certification from The American College of Sports Medicine (ACSM), which allows him to work with healthy individuals and groups and those with medically controlled diseases and health conditions.


Seth Finch, Trainer

Training for sports ranging from Football to Water Polo, Seth puts everything he has learned into practice. Calling on training methods from various sports to craft exercise programs, he blends his passion for athletic training with his desire to help people reach their fitness goals. Seth holds a National Exercise Trainers Association (NETA) certification, with over 3 years of experience in exercise instruction.

Prices for Personal Training Sessions

Membership Status Hour ½ Hour
Kingsley Members $ 45/session $ 25/session
Non-Kingsley Members $ 55/session $ 30/session
Kingsley Members:  6 sessions $222 ($37/session) $120 ($20/session)
Non-Kingsley Members: 6 sessions $252 ($42/session) $150 ($25/session)
Kingsley Members:  12 sessions $420 ($35/session) $228 ($19/session)
Non-Kingsley Members:  12 sessions $480 ($40/session) $288 ($24/session)

To speak with a trainer and schedule a session call (724) 882-4489

For payment and registration call (412) 661-8751 ext. 121.