Indoor Rowing Machine Orientation
Join Us For A Training Session!
Throughout the month of March, come out and get hands-on instruction on how to get the most out of your workouts.
Each Session Will Include
- Breakdown of proper rowing form
- How to operate the machine’s screen
- Tips on creating your own workouts
Days and Times
Mondays 1:30pm – 2:00pm
Tuesdays 7:00pm – 7:30pm
Saturdays 2:00pm – 2:30pm