Kingsley 30min Workout
Need some help on your way to a healthier lifestyle?
The 30min Workout – Powered by Cybex is a strength training circuit that Kingsley Association members have access to at almost anytime that the center is open! Located on the 3rd floor.
- Guides and Tips: Signs and guides will help keep you focused and provide tips on how to get the most out of your workout.
- Workout Tracker: Track each workout to see how you have improved and what you need to work on. (Click here to see the Workout Tracker)
Cybex: For more that 40 years, Cybex has been creating top of the line equipment used by the NFL, NBA, NCAA, MLB and NHL. They also supply equipment to health clubs, military facilities and fitness centers around the globe.
For more information call: 412-661-8751